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Is Frozen Yogurt Ice Cream Bad For You Curious if frozen yogurt is actually a healthier option than ice cream? Curious if frozen yogurt is actually a healthier option than ice cream? While they’re related, they have some differences. Web although frozen yogurt and ice cream contain significant levels of sugar, frozen yogurt is commonly considered healthier than ice cream. Web consider frozen yogurt and ice cream to be distant cousins. Here, dietitians break down the. Web so beware — your frozen yogurt can contain as much, if not more, sugar than ice cream. Web anyone who's ever gone out for froyo has wondered: This is especially true for the nonfat versions of frozen yogurt, which tend to contain more sugar. This is because frozen yogurt normally has fewer calories and fat content for each serving than ice cream. Web this article compares frozen yogurt and ice cream, including their nutrition and ingredients, to uncover which might be. Web while you try to choose, you may wonder if frozen yogurt is healthier than ice cream. In this article, we’ll give you. Web frozen yogurt makers often claim it is a healthier alternative to ice cream, but that depends on the.